Benefits of drinking Beer

1. Beer can help protect your heart.

Studies suggest moderate beer drinking* may make you less likely than those who don’t drink to suffer from hearts attacks, strokes or heart disease. In fact, studies evaluating the relative benefits of wine versus beer versus spirits suggest that moderate consumption of any alcoholic beverage is associated with lower rates of cardiovascular disease

2. Beer helps prevent kidney stones.

Drinking beer could help reduce your risk of developing kidney stones. According to a recent study, men and women who reported drinking a moderate amount* of beer reduced their risk of developing a stone by 41 percent. Beers that contain a lot of hops — for example, pale ales — are rich in kidney health-promoting phytochemicals.

3.Beer lowers bad cholesterol.

The soluble fiber in beer can reduce you LDL or bad cholesterol . Increasing your intake of soluble fiber has numerous health benefits, including the promotion of healthy blood-sugar and blood-cholesterol levels. However, because alcohol interferes with the body’s ability to absorb vitamins and minerals, it can also lessen the body’s ability to burn stored fat.

4. Beer helps reduce stress.

Researchers found that two glasses of beer a day can reduce work-related stress or anxiety. However, routinely turning to alcohol to help cope with stress may do more harm than good